Jun 032012
 

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It’s been a long and amazing day.

I could hardly sleep, eyes wide open at 7am. I checked into the marathon tracker app to see that Kelly, runner #1 on my team, started promptly at
6:30am on her 6 miles. She would be followed by Corryn doing 5.5 and then Amanda doing 9.2! I was scheduled for the last leg, 5.5 miles and I was pumped! I planned to get to my relay exchange point at 10am….I could have slept til 8:30, but there was no way!

I got dressed in the outfit I picked and laid out the night before and headed downstairs. I saw on the tracker app that Kelly had finished and she was FAST. For my own sanity I recalculated everyone’s leg start/finish times based on Kelly’s speedy finish and texted them to my team mates via Twitter, cuz I’m a geek 🙂

Ryan woke up and made me eggs and toast for breakfast. Then, I scrambled around making sure I had everything. I did, but I checked and double checked. Sunglasses, Road ID, race bib, iPod, Garmin……engagement ring & key necklace.

Why jewelry? Because running isn’t just about physical ability….it’s also mental…lots of determination and focus. I’m out there, just me and my thoughts. I want to not only think about one foot in front of the other….but also how awesome my life is right now. I’m a healthier weight, I can run, I have amazing friends, I am in love with a man who gave me the “key to his heart” aka the necklace and asked me to spend the rest of my life with him. So that jewelry keeps me going with a big smile on my face!

We met up with my friends at my exchange point and I stretched, used the biff a few times nervously and chatted. Then, we saw her coming….I put in my headphones…..gave Amanda a huuuuge congratulatory hug…put on the relay chip, and I was off!

The path was beautiful…and kinda empty. The fast relayers were done, lots of full marathoners had finished, too. A lot of spectators had already left….but it was okay….I enjoyed the peace….getting into my zone….being pushed along every once in awhile by the cheerers that were there. I PR’ed the first 5K, did it in 37:45! Then I kept on trucking the final 2 miles and came in at an average of 12:40 min/mile for my 5.5! My team did the entire Minneapolis Marathon in 5 hrs and 12 mins!

As approached the finish line my team member Kelly, her husband Sean, and my good friend Mel ran me in! I felt so amazing and I got in about 5 mins sooner than we all predicted.

I feel amazing.

Goodnight.

<3 Merbear

May 102012
 

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Yesterday at Slimgenics I officially hit the 40 lbs down milestone.

I’m not done yet, but I’m almost there. I’ve learned so much from Slimgenics about healthy ways to quickly prepare meals at home. I’ve overcome cravings and how to make healthy “treats.”

The foods I miss have changed since I started back in January. I was missing pizza, ice cream, mac ‘n cheese and chocolate.  It’s not like I will never eat those again…but what I’m truly hankerin’ for now are healthy foods that just aren’t part of the Slimgenics plan and I’m not worried about adding them back like avocado, melon, cheese, carrots, white onion, and whole wheat pasta.

I’m also excited to be able to run more and train to be faster once I can pre-fuel and re-fuel runs a bit better. Right now my carbs are limited so I run out of steam at about the 45 min mark. I don’t have to stop, I just slow down quite a bit. I can’t have Gu, Gatorade, Bananas, Chocolate Milk, or peanut butter on Slimgenics so you runners can see my difficulty.

Fortunately, due to my weight loss and training I have done I can get a lot further in 45 mins than I used to!  A 5K used to take me 50 mins, now its more like 37 mins! Woo!

Thanks for all your support everybody! Here, on Twitter, on Facebook and on Daily Mile!