A few things have happened in the last couple of months!
I visited Cleveland with my fiance and ran an impromptu 5K with his cousins, I’m proud that I can just “run a 5K’ and be able to finish it without much planning. If I train ahead then I can maybe PR or something, but if someone just asks me about running 5K or a 3 mile run around the lake…I can just do it…which is so nice.
I’ve been training for the Minneapolis Duathlon which is coming up this Sunday, the 26th. Then I’m following that up with the Women’ Rock 10K the following Saturday..I’m very excited to be rounding out my summer with these challenging races!
I’ve been back to getting used to riding long distances on my bike and its like old hat. My body remembers and loves doing it. So, I’m very much looking forward to the 15 mile biking portion of the Duathlon this week! It is a little challenging to move from the bike to the 2nd run…your legs are just kinda stuck in the biking mode…and you already just ran 3 miles before the bike ride, too.
I’ve been practicing my transitions and while my 2nd runs have been slow, they are doable and I know I will finish the Du and be extremely proud!
Another kinda bummer item that happened last week is I lost my full time job. I think that this is a good change for me, its scary not having a job, but I’m ready to move into a career in social media, web content production, copywriting, white papers, and/or community management. I’ve been seeing a bunch of opportunities pop up, but if any of you blog followers out there want to send a recommendation or referral my way, that would be fantastic!
I need to be able to work to support my healthy habits!! 🙂 Yes, running technically is free….but as serious runners know…I need to make sure I have good shoes, healthy fuel, and the right running clothes and necessary accessories. I also want to be able to keep going to my personal trainer, she keeps me well rounded and my muscles willing and able to run and bike!
With the summer there have been many eating challenges for me. I feel like there are so many lovely, fresh, tempting foods out there in the summer that just more easily tempt me. There are also many more social gatherings! Lots more strategizing, planning, and preparing for challenging eating situations all summer. Sometimes is really hard to stay focused and afloat.
This summer I have maintained my Slimgenics loss, lots of ups and downs, but maintaining. I have another 20ish pounds to lose though, I want and need to be done with the weight loss portion. I thought I was focused again and then losing my job didn’t help. I’m not eating to fill emotions, I know this….but I’m just at home and lazy. I need to do like what I did for work….quick, filling breakfast…snack…lunch…snack…dinner. Almost like I should pack myself a lunch in the morning even though I’m not going anywhere. Hmm, this sounds like a good idea that I thought of while I was typing to you guys…I might just do that! At least “plan” my lunch, I don’t have to put it in a bag…haha!
That’s about it for now, I’m very happy to be back to blogging and connecting with all of you!