This morning I realized….I’m truly a changed (and still changing) person. Just one year ago, if I couldn’t have my workout at a certain time, or if it conflicted with time to get perfectly ready for work or go out with friends, or whatever, I wouldn’t workout or I’d cut a workout short. I’d choose being all prettied up and social time over time for taking care of my health.
Well, as of the last few weeks, and with further proof this morning, I now truly value my workouts and my fitness goals over at least the prettied up part. I still highly value social time…but a lot of my social time has turned into walks, runs and bike rides (more of those coming this summer!)
So, my AHA moment this morning? I have to leave the house at 7:45am to get to work at a comfortable time without worrying about traffic and other *things* that can get in the way. So, that would mean if I’m going to shower, I should be done working out at 7am if I want to dry my hair or 7:15am if I don’t. Well, things got a little frazzled this morning, I set my alarm a little too late to have time to eat breakfast, workout, shower, etc. I have a 10K training plan now and had to get in 2 miles, all at once, this morning…which takes about 26 minutes for me right now. So what got sacrificed? Mileage? Shower? Breakfast? Hehe…breakfast turned into buttered toast and a protein bar while I was throwing on running shorts and a sports bra and heading down to my treadmill. I proceeded to watch the clock as I got closer and closer to 7:30, then 7:35, then 7:40……and I watched my mileage get closer and closer to 2 miles….PHEW! DONE! 2 miles! ACK! 7:45am! I ran upstairs while pulling off my sweaty workout clothes. I ran into the bathroom….wiped myself down with a clean towel, wiped down my face with facial cleansing wipes, blew cool air through my hair with a hairdryer and threw it in a ponytail. Put on deoderant, sprayed myself with some body mist, ran upstairs and threw on some clothes (thank gosh for losing weight, I have lots of easy choices), ran back downstairs, put on some perfume and a bit of makeup and ran out the door. Yup, ponytail…sweaty hair…minimal makeup….no shower….and I went to work.
Guess what? I felt awesome ALL DAY. TOTALLY WORTH IT! Now, its not like I won’t take a shower before bed…but omigosh, I don’t have to be a pretty pretty princess anymore and it FEELS GOOD!